POLESTAR PILATES INTERNATIONAL
Polestar Pilates School offers a wide range of services and training for both beginners and advanced Pilates practitioners.
The main activities of the school are Pilates training programmes and certification courses. However, it also offers a wide range of training courses, seminars and specialised programmes covering wellness, rehabilitation and sports fitness.
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Want to do what you love?
Do you want to not only learn the exercises, but really understand
how to optimise the quality of movement for each individual?
Be part of the world’s leading Pilates teacher training programme!
Benefit from modern, digitally supported training, the expertise of top-class teachers and join more than 40,000 professionally trained Pilates instructors worldwide since 1992.
Reviews
How Polestar Pilates trainers who have completed the training feel about us
Thank you for the opportunity to learn and develop in an international Pilates school. Amazing experience, a wide knowledge!
I am glad that the serious and high level Polestar Pilates studios are here in Lithuania!
I recommend this studio 100% to everyone who brings respect and great love to their work as a movement specialist!!!
Very high quality training, with well prepared material. You can watch the video of each exercise at any time. Natalia gave a thorough, clear and professional training. I enjoyed it very much, I gained a lot of new knowledge, I was inspired for a long time. The Polestar Pilates method itself is fantastic.
A really high quality course! Excellent balance between theory and practice, and the lecturer was willing to answer questions in detail. I really liked the fact that there were both theory and practical tests - it allowed me to apply and absorb the knowledge immediately. Thank you:)
Very informative training. Well organised, super space where theoretical knowledge can be immediately put into practice. The knowledge conveyed by Natalia is very easy to understand. All questions during the seminar were answered in detail. Thank you sincerely and see you soon:)
Reformers are strong:) I like them a lot. I am very happy that I have learnt a lot about Reformer training from the very beginning and I will be able to put it into practice right away.Everything is very clearly laid out, so that even those who have no experience can take a lot away from the training. Thank you!
Lots of useful anatomical information. A clearer understanding of what each exercise does, what its purpose is, what to emphasise in the exercises, how to explain and communicate the exercises to clients.
Thank you for the training:)
I liked the fact that in the training the teacher emphasised the importance of organisation and spatiality of the exercises, simplicity and naturalness. I liked the approach to the system during the training - that it is not just about the exercises, but about the organisation of the body and helping the nervous system to perform the movement well.
Lots of useful information, well explained and presented material. A lot of reflection on what I need to change in my training.
Thank you for the very informative Polestar training. Great attention to each and every detail.
I am very happy that I chose "Polestar Pilates"
Teacher Natalia is professional and thoroughly explains all the theory and every exercise
Thank you for your motivation and attention to everyone! Highest recommendations!