{"id":1044,"date":"2025-04-04T09:56:42","date_gmt":"2025-04-04T09:56:42","guid":{"rendered":"https:\/\/polestarpilates.lt\/apie-mus\/"},"modified":"2025-08-14T06:08:44","modified_gmt":"2025-08-14T06:08:44","slug":"apie-mus","status":"publish","type":"page","link":"https:\/\/polestarpilates.lt\/en\/about-polestar\/apie-mus\/","title":{"rendered":"About us"},"content":{"rendered":"\t\t
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WHO WE ARE <\/span>
POLESTAR PILATES<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Polestar Pilates School is one of the leading and internationally recognised Pilates training systems, renowned for its consistency, high quality of teaching and in-depth methodology. Founded in 1992, the school today offers one of the most developed and structured Pilates training programmes in the world.

Polestar Pilates aims to provide students with a comprehensive knowledge of the Pilates method and body biomechanics so that they can work effectively with a wide range of clients and meet the highest standards in the field.
This school is distinguished by its holistic approach to Pilates – combining not only physical exercise, but also science-based knowledge, wellness principles and a personalised approach.<\/p>

Polestar Pilates is one of the best choices for those who want to become a top-level Pilates trainer and provide a professional, quality service to their clients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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POLESTAR PILATES FOUNDER <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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DR. BRENT ANDERSON<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Polestar Pilates was founded by Brent Anderson, a Doctor of Physical Therapy with over 30 years of experience in rehabilitation and movement science. He passionately believes in the power of positive movement experiences to change lives. <\/p>

Early in his career as a physiotherapist, Brent discovered the effectiveness of the mind-body method developed by Joseph Pilates in speeding up the rehabilitation process. This early experience inspired him to develop a unique programme that combines traditional rehabilitation with the principles of mindful Pilates movement. This approach became the basis for Polestar’s evidence-based Pilates teacher training programme. To further the scientific underpinning of the Pilates method, Brent obtained his PhD by conducting research into the effects of the Pilates method on people suffering from chronic back pain. The study looked not only at physical changes, but also at psycho-emotional well-being and quality of life. <\/p>

Brent is also the creator and host of the podcast The Pilates Hour. In it, he analyses a variety of clinical cases and invites experts from different fields to discuss topics in movement science. Brent is currently a member of the St. Brent is an Associate Professor in the Health Sciences Program at St. Augustine University in Miami, Florida, USA. He also teaches at the University of Miami, the University of Southern California and New York University, where he is an active contributor to physical therapy programs. In addition to his academic and clinical activities, Brent is actively involved as a consultant with international hospitals, universities and wellness organisations. He is a passionate speaker and is frequently invited to lecture at health conferences and forums around the world.Brent has always been closely involved in the community, volunteering for a wide range of organisations, boards and faith communities, driven by a desire to change the world – one person at a time. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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WHO WE ARE POLESTAR PILATES Polestar Pilates School is one of the leading and internationally recognised Pilates training systems, renowned<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1186,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1044","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/pages\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/comments?post=1044"}],"version-history":[{"count":2,"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/pages\/1044\/revisions"}],"predecessor-version":[{"id":1047,"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/pages\/1044\/revisions\/1047"}],"up":[{"embeddable":true,"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/pages\/1186"}],"wp:attachment":[{"href":"https:\/\/polestarpilates.lt\/en\/wp-json\/wp\/v2\/media?parent=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}